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1. Trim healthy mama acorn squash casserole how to#
2. Trim healthy mama acorn squash casserole cracker#
3. Trim healthy mama acorn squash casserole free#

Combined with cheddar cheese, Parmesan cheese, and some Ryvita or Wasa cracker crumbs, the topping becomes this golden brown, textured amazingness that perfectly complements the cheesy squash layer. Cooking the onions down before baking on top of the casserole lets them dry out a little in the oven and get even more flavorful. Since a lot of traditional Thanksgiving casseroles use those French fried onions from a can as a crunchy, savory topping, I decided to base the top of this casserole off of my Southwestern Meatloaf topping made from caramelized onions and cheddar cheese. PS – I just posted a brand new Deviled Turkey & Stuffing recipe, so CLICK HERE to see that! The cracker/fried onion/cheese topping is the “icing on the cake.” THM S and low carb or not, this yellow squash casserole is just plain delicious. This Amazing Yellow Squash Casserole is a healthy remake of an old Thomas family Thanksgiving side dish favorite that I remember my aunt Renee making! Ryan and I both loved it, and I don’t think anyone is going to be able to tell that it’s healthy. If you purchase items through my affiliate links, I receive a small commission but your price doesn't change. If you’ve been on the search for an easy, healthy recipe that’s actually delicious and one that even picky eaters will love, then this Spicy Southwest Butternut Squash Casserole is for you.This post may contain affiliate links. Then close the lid and place in the freezer! To freeze, simply let the casserole completely cool and place in the refrigerator in an airtight container (without the lid) for an hour. Yes! Butternut Squash Casserole can be refrigerated in an airtight container for up to a week or frozen for up to 3 months. Zucchini, summer squash, sweet potatoes, sliced carrots, spinach, and cilantro are all delicious in this meal! Can you freeze butternut squash casserole?

Trim healthy mama acorn squash casserole free#

Want to make this recipe your own? Feel free to adjust the amount of seasoning and cheese to taste!Īnother way to make it your own is to add or sub veggies.

Cheesy Chicken Spaghetti Squash Casserole (Freezer Meal).Healthy Chicken Broccoli Pasta Casserole.Use pre-cut or frozen butternut squash to help save time.Cook the butternut squash in the casserole dish just until soft, but not too soft (as it will continue to cook with the other ingredients).Prep the ground beef ahead of time so that it’s ready to go!.Tips for making the BEST butternut squash casserole Top with remaining cheese and continue to bake! Mix in the beans, ground beef, half of the cheese, and kale.Ĥ. Combine the squash, bell pepper and oil in a casserole dish, then bake.ģ.

Trim healthy mama acorn squash casserole how to#

This Spicy Southwest Butternut Squash Casserole tastes like an enchilada casserole and is incredibly easy to make! Here’s a quick overview of how to make it:ġ. TIP: Adjust the spicy level of this recipe by adding more (or less) crushed red pepper! How to make a butternut squash casserole Spicy Southwest Seasoning – Paprika, garlic, salt, pepper, and crushed red pepper (optional) make up this savory and delicious seasoning. So yummy!Ĭhopped Kale – I’m loving chopped kale in this recipe for added protein and a crunchy texture that takes it to the next level! Shredded Cheese – The cheese in this recipe brings the butternut squash casserole together. Ground Beef – You can also use ground turkey or chickpeas for a protein options. Here’s what you’ll need:īutternut Squash – Fresh, frozen, or pre-cut butternut squash all work great!īell Pepper – Chop or slice a bell pepper for yummy flavor and nutrition!īlack Beans – Pinto or red beans are also a great substitute.

I love that the ingredients for this recipe are SO simple and easy to find.